Ran 6 miles in 49:03. 8:10 AP. These were very hilly miles, with multiple 75 ft. climbs. I started slow and picked it up on the way back. I stopped at the biggest hill on the way back, caught my breath, and sprinted the minute up. Did that again.
These mile marker aren't accurate, but here's where I checked my watch: 9:07, 8:47, 8:30, 8:30, 7:57, 8:31.
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