Easy Run. 4.6 miles in 41:00. 8:54 AP.
Hot and humid today. Sweating like a pig. I ran to the track and back. Today I felt like my energy was decent, but it was the heat that hit me. This is better than Sun-Wed. The best day of running this week was done at 10 am when it was cooler and cloudy. All my rough days were in the afternoon in hot/humid conditions. At least this is better than winter.
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