Easy/hill run. 4.36 miles in 41:23. 9:30 AP.
3 miles easy to the biggest hill around. (It's actually pretty small.) 28:15.
.56 miles of up/down the hill. 4 x hill. Fast coming down on the fourth one. ~5 mins.
.75 easy back home. 6:30.
Nike Pegasus 31 (9/15) Miles: 4.36
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