Ran 4 miles in 39:56. 9:59 AP. Ran to Concordia track and back.
The running was tough today. It was the hardest 4 mile, 10min pace run ever. Roads were covered in 2 inches of snow over 2 inches of hard-packed snow.
Weekly goal: 10 of 25 done.
Nike Free 5.0 Miles: 4.00
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