Ran 5.1 miles in 43:01. 8:26 AP. Ran to Concordia, down to Chicago Ave, and back. Mile 3 and 4 I picked it up to what I perceived as marathon pace (around 7:50/mi). Roads were icy and slushy, so more effort was required for the slow pace.
Mile Splits: 9:07 (w/drills), 8:49, 1:05, 7:31, 8:30, 8:59.
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