Location:
Oak Park,IL,
Member Since:
Oct 05, 2014
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
Used to run track in high school (and played soccer and basketball) - best mile was 4:42.
Naperville Sprint Triathlon (2013): 1:07 with a 20:47 5K split.
Naperville Sprint Triathlon (2014): 1:09 with a 21:52 5K split.
Chicago Hot Chocolate 5K (2014): 21:03
OP Good Life Race 5K (April 2015): 19:58 PR
Short-Term Running Goals:
April
August
Long-Term Running Goals:
2015 Running Goals:
Personal:
Easy run. 4.03 in 35:05. Made two stops, so it was not a hard run. Pushed the baby in the stroller.
About .75 miles of Fartlek: 1 block hard, one block off.
Turkey Trot at school today. Easy running with the kids. Maybe a mile at 10:00 pace, another .75 super easy with the stragglers.
Easy run. 5.39 miles in 48:15. 8:57 AP. Felt really good, besides my stomach. Lots of snow. I need wiper blades over my face.